Heart Diet for Diabetics

Overview

A heart diet for diabetics helps manage blood sugar while supporting cardiovascular health. This diet focuses on low-glycemic, heart-healthy foods like whole grains and lean proteins, offering a dual-benefit approach for those with diabetes and heart concerns.

Diet Benefits

The AHA supports heart-healthy diets for diabetics.

Meal Plan

• Breakfast: Oatmeal with berries.
• Dinner: Grilled fish with veggies.
• Instructions: Monitor carbs.
• Benefit: Stabilizes blood sugar.

Tips

• Use low-glycemic foods.
• Check glucose levels.

FAQ

• Safe? Yes, with doctor guidance.
• Effective? Yes, for dual care.

Next Steps

Explore Heart Diet for Conditions for more.